Do you enjoy eating brisket but cringe at the thought of slicing it? Have you had episodes of shoulder, arm and hand pain after attempting to carve it? You are not alone. Many people injure themselves while attempting to have perfectly sliced meat. Here is how to prevent it.
Shoulder problems are very common in both young and older individuals. The shoulder is a multi-directional, and intricate joint. If any of its components are injured or altered in any way, pain and limitation can result.
80% of people experience back pain at least once in their life. Exercise can help prevent it.